Healthy nutrition
A balanced diet with sufficient vitamins, iron, zinc and proteins can support the hair root. Nutrients involved in cell regeneration are particularly important.
Many people wonder whether hair loss can be prevented at all. Not every form of hair loss can be avoided. Nevertheless, there are ways to support the scalp, to strengthen the hair root and to accompany changes at an early stage.
HM HairMedical provides information on modern approaches to supporting the scalp – including PRP, mesotherapy and polynucleotides – as well as on important factors such as nutrition, stress and scalp care.
Hair loss can have various causes. Genetic factors often play a role, particularly in men. In women, hormonal changes, for example during menopause, can lead to thinning hair. In addition, stress, nutrient deficiencies, sleep problems or a stressed scalp can affect the hair cycle.
A balanced diet with sufficient vitamins, iron, zinc and proteins can support the hair root. Nutrients involved in cell regeneration are particularly important.
Chronic stress can affect the hair cycle. Relaxation, exercise and sufficient sleep can help to stabilise the body overall.
A healthy scalp is the foundation for healthy hair. Gentle care products and regular scalp checks can help to detect changes at an early stage.
PRP uses the body's own plasma with growth factors. This treatment is often used to support the scalp and improve the hair environment.
More about PRPIn mesotherapy, selected active ingredients are delivered directly into the scalp. The aim is to support the hair root locally.
More about mesotherapyPolynucleotides can be used to support regeneration and the tissue quality of the scalp.
More about polynucleotides
Many people respond to hair loss only late. Yet especially with the first changes – for example thinning hair or receding temples – an early assessment is worthwhile. The earlier the scalp is supported, the better changes can be accompanied.
In the free consultation, we clarify how your scalp can be supported and whether a treatment is worthwhile.